Private Yoga Sessions NYC & Retreats in Costa Rica

→ One-on-One Private Yoga (in-person or online)
→ Breathwork + Meditation Sessions
→ Custom Retreat Experiences in Costa Rica

“Through movement, breathwork, meditation, and spiritual insight, I offer a space for deep transformation—on and off the mat. Rooted in Kabbalah and yogic philosophy, my approach centers on self-awareness, connection, and presence. It’s an honor to share these practices and support your journey with compassion and authenticity”.

Private sessions in NYC & CR

Seasonal retreats in Costa Rica

Online worldwide

Rooted & Devoted

With more than 15 years of experience, Esti Chizic is a highly skilled Yoga Therapist and E-RYT500 instructor, recognized for her extensive knowledge in yoga, movement and holistic healing. 1on1 is a space to reconnect, with your breath, your body, your joy. Life moves fast, but here we slow down. We honor the small moments in between: a deep stretch, a nourishing meal, a breath of stillness, a flicker of gratitude. Whether it’s yoga, movement, meditation, or simply doing what you love, this is about feeling good from the inside out. We are here to remind you that growth is gentle, healing is possible, and love—starting with yourself—can transform everything.

“This is where your journey truly begins, a path filled with discovery, growth, and purpose. Step forward with courage, and allow your heart and instincts to guide you. In time, you will find your true North: the direction that leads you to who you were always meant to become.”

WHAT OUR STUDENTS SAY AFTER SAVASANA

    
 
 
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   Dasi W 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’m a newbie to yoga (almost a year) and so so happy I get to practice it with Queen Esti. Always shining, full of compassion. You can tell she is beyond passionate about her practice and teaching others, Her instruction are clear, concise and to the point. She’s an excellent teacher and has a peaceful and effective way of teaching and making sure I always have the right form. leaving me feeling centered and connect with myself. I would highly recommend her to anyone at any level of practice 🙏🏽
  
 
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   Elian w 
 
 
 
 Trustindex verifies that the original source of the review is Google. This is honestly one of the best experiences I have had in NYC. I am used to practicing in a class with many people, and was a bit nervous to try one on one. Esti Provided a safe and comfortable environment guiding me through the practice. Felt amazing! Thank you  🙏
  
 
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   Hila D 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best yoga mentor I've ever had!
  
 
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   ליאור � 
 
 
 
 Trustindex verifies that the original source of the review is Google. One of my favorite teachers, the vibe the energy the space, Esti Thank you so so much for the best experience !
  
 
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   Sara R 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been practicing yoga for the last 14 years. For the last year I’ve been practicing with Esti 🧘🏼‍♂️&  my progress jumped significantly during this year. from the minute that you inter her yoga room you are filled with positivity and the feeling that you are in the best hands to guide you and help you in your practice & progress the perfect ambience in the room music and delicious smells The best yoga mats I’ve ever used You won’t go wrong trust me you’ll thank me so happy I found you The best Yoga Teacher I’ve ever experience for the last 14 years
  
 
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   Nicole M 
 
 
 
 Trustindex verifies that the original source of the review is Google. Had my third class yesterday. Fantastic workout and instructor with great music. Esti offers a nice mix of classes to keep it interesting. Looking forward to my next class. Highly recommended 👌 👍

>> READ MORE REVIEWS

GLOW UP GATEWAY

“The Inner Bloom Retreat”

CHOOSE YOUR OWN DATES IN COSTA RICA

Dream it. Live it.

In 2020, Esti surrendered to a higher calling—letting go of all she owned, including her thriving yoga studio in New York—to follow a vision that had long whispered to her soul. Guided by trust and devotion, that vision took root and blossomed into Norte Nosara Wellness Center, a sacred space for healing and transformation in the heart of Playa Nosara, Guanacaste, Costa Rica.

private retreat to reconnect