"Strength does not come from physical capacity. It comes from an indomitable will"
- Gandhi

Personal Yoga Lessons

LEARN MORE

"Strength does not come from physical capacity. It comes from an indomitable will"
- Gandhi

Personal Yoga Lessons

LEARN MORE

"Strength does not come from physical capacity. It comes from an indomitable will"
- Gandhi

Personal Yoga Lessons

LEARN MORE

Private Yoga Lessons

Private lessons are great for beginners or those who feel more comfortable practicing in an intimate space.
Private sessions are customized and tailored to meet your specific needs.
Esti will design a practice that includes safe and proper alignment of postures and mindful breath work.

β€œ I’m a newbie to yoga (almost a year) and so so happy I get to practice it with Queen Esti. Always shining, full of compassion. You can tell she is beyond passionate about her practice and teaching others, Her instruction are clear, concise and to the point. She’s an excellent teacher and has a peaceful and effective way of teaching and making sure I always have the right form. leaving me feeling centered and connect with myself. I would highly recommend her to anyone at any level of practice πŸ™πŸ½ ”

β€œ Esti is incredible! Her passion for yoga is contagious. Her focus on the technical elements of our practice coupled with her unique ability to provide a spiritually fulfilling and physically challenging practice is unparalleled. Furthermore, she’s keenly focused and aware on the individual limits and boundaries, allowing me to excel and progress to the best of my abilities. Namaste ”

β€œ This is honestly one of the best experiences I have had in NYC. I am used to practicing in a class with many people, and was a bit nervous to try one on one. Esti Provided a safe and comfortable environment guiding me through the practice. Felt amazing! Thank you πŸ™ ”

β€œ Best yoga mentor I've ever had! ”

β€œ Working with Esti is wonderful! I learned so much and felt transformed after every session. She will tailor her knowledge and assistance to your needs - highly recommend !!! ”

β€œ Incredible experience! The most satisfying yoga classes I’ve been to πŸ™ ”

β€œ One of my favorite teachers, the vibe the energy the space, Esti Thank you so so much for the best experience ! ”

β€œ I’ve been practicing yoga for the last 14 years. For the last year I’ve been practicing with Esti πŸ§˜πŸΌβ€β™‚οΈ& my progress jumped significantly during this year. from the minute that you inter her yoga room you are filled with positivity and the feeling that you are in the best hands to guide you and help you in your practice & progress the perfect ambience in the room music and delicious smells The best yoga mats I’ve ever used You won’t go wrong trust me you’ll thank me so happy I found you The best Yoga Teacher I’ve ever experience for the last 14 years ”

β€œ I’m so happy I started doing yoga with Esti. She has wonderful energy and makes me connect to my body in a whole new way. I feel more patient, less stressed and my flexibility has improved tremendously. I have a new-found respect for my body. Thanks Esti! ”

β€œ I’ve been practicing yoga for a while now and there is not another teacher like Esti! She is a patient teacherβ€”she really wants you to learn the postures correctly and takes the time to help you get it right. She will make sure you get a good work out and will adjust to your level of yoga knowledge. Her kind soul is so inviting and her words of encouragement during the practice are just what you need to complete your practice. I highly recommend practicing with Esti in her beautiful space! ”

β€œ The absolutely perfect experience ! I discovered yoga through Esti, never really liked it before... after one class at her breath taking studio - I got addicted. Personalized to your level and pace. Incredible. ”

β€œ Had my third class yesterday. Fantastic workout and instructor with great music. Esti offers a nice mix of classes to keep it interesting. Looking forward to my next class. Highly recommended πŸ‘Œ πŸ‘ ”

β€œ I have been recovering from surgery to repair my quad muscle for almost a year now. My rehab involved some PT ad well as time at the gym. A friend at this point introduced me to Esti and she designed a session specifically to help me strengthen my quad muscle. Her personal attention and caring are such a positive force when coupled with the program she has designed. I have already noticed a dramatic improvement to my injured muscle. If you are thinking of a private a yoga instructor look no further. ”

β€œ Personal attention, positive energy and so fun! By far the best yoga in NYC! ”

β€œ Esti is an incredible teacher with a beautiful energy Very professional and spiritual as well . I have been doing yoga for years and when i met Esti I found the perfect balance between yoga Meditation and spirituality . I highly recommend Esti !!!!! ”

β€œ Super professional, kind and attentive teacher! I had a heeling and uplifting experience. Fell in love with yoga and I highly recommend 1 on 1 class. ”

β€œ Esti is extremely professional and knowledgeable instructure, she helped me a lot with learning right alignment and going deeper with my meditation practice. I loved doing breath work to help me relax and quiet the mind. ”

β€œ Esti is the best! I've tried bikram and flow yoga classes, but nothing compares to practicing 1 on 1 with Esti. Over the past year my training has strengthened my core, allowed me to find focus, and reduced stress. It has been a life changing experience. Esti's classes are for your mind, body, and soul. ”

β€œ Esti was amazing! She was keen on my form, always pushed me but was aware of my limitations. She was extremely professional and I’m already booked for my next sessionπŸ™ŒπŸΌπŸ§˜πŸΌβ€β™€οΈ ”

Who Can Benefit From Private Yoga Lessons?

Private sessions are great for beginners or those who feel more comfortable practicing in an intimate space. Athletes of all sports and levels, and those recovering from an injury will benefit from the close, personal attention attained in these sessions. Professionals and parents with demanding schedules are able to maintain a yoga regimen that fits their busy lives by scheduling sessions that fit their schedules. Moms-to-be also benefit greatly from regular yoga practice in a space they find comfortable.

But benefits are not limited to just those who fall under the aforementioned categories; anyone looking to improve and enhance their yoga practice will find value in a private session:

New Yoga Practice

People who are new to the practice

New Yoga Students

New students worried about injuring themselves

Yoga Poses

Students intimidated by certain poses

Private Yoga Session

Practitioners who cannot find time to attend a regular scheduled class

Yoga Skill Advance

Students who have hit a plateau in their practice & are looking to advance their skill level

Yoga Healing

People recovering from an illness or injury

Private Lesson Rates

Pricing below is for lessons in your home or Esti's studio.
Mats and props are provided. Inquire about pricing for packages.

60 min Lesson

$130

$40 for each additional participant

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Esti will work around your personal schedule so you can easily integrate a regular practice into your day.

The Advantages of Private Lessons

Private lessons will allow your practice to deepen and evolve at your own pace.
You will begin with a personal consultation with Esti,
and from there she will design a practice explicitly tailored to your individual body requirements,
strengths, fitness goals and injuries. By personalizing your program
you will attain optimum results faster and more efficiently.

1 on 1 Yoga with Esti Chizic | Β© 2020